Rule number one: Keep a proper first aid kit handy

You should have a first aid kit in your home and in each family vehicle. Mark it clearly. To assemble your own first aid kit, we recommend you include the following basics:
  • (20) adhesive bandages, various sizes


  • (1) 5-inch x 9-inch sterile dressing


  • (1) conforming roller gauze bandage


  • (2) triangular bandages


  • (2) 3-inch x 3-inch sterile gauze pads


  • (2) 4-inch x 4-inch sterile gauze pads


  • (1) roll 3-inch width cohesive bandage


  • (2) germicidal hand wipes or waterless alcohol-based hand sanitizer


  • (6) antiseptic wipes


  • (2) pair large medical grade non-latex gloves


  • Adhesive tape, 2 inch width


  • Anti-bacterial ointment


  • Cold pack


  • Scissors (small, personal)


  • Tweezers


  • CPR breathing barrier, such as a face shield


  • Family prescription drugs


  • Tools and supplies


  • Non-prescription drugs
    • Aspirin or non-aspirin pain reliever
    • Anti-diarrhea medication
    • Antacid (for stomach upset)
    • Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)
    • Laxative
    • Activated charcoal (use if advised by the Poison Control Center)